In 100 g (Grams) of Beans, yellow, mature seeds, cooked, boiled, without salt there is 0.129 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Beans, yellow, mature seeds, cooked, boiled, without salt.

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Beans, yellow, mature seeds, cooked, boiled, without salt

Beans, yellow, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, yellow, mature seeds, cooked, boiled, without salt are listed below.

Water	62.98 g	62.98%
Energy (calorie)	144 kcal
Energy (joule)	601 kJ
Protein	9.16 g	9.16%
Total lipid (fat)	1.08 g	1.08%
Ash	1.5 g	1.5%
Carbohydrate, by difference	25.28 g	25.28%
Fiber, total dietary	10.4 g	10.4%
Sugars, total	0.34 g	0.34%
Calcium, Ca	62 mg	0.06%
Iron, Fe	2.48 mg
Magnesium, Mg	74 mg	0.07%
Phosphorus, P	183 mg	0.18%
Potassium, K	325 mg	0.32%
Sodium, Na	5 mg
Zinc, Zn	1.06 mg
Copper, Cu	0.186 mg
Manganese, Mn	0.455 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	1.8 mg

Nutrients in Beans, yellow, mature seeds, cooked, boiled, without salt